{"id":13510,"date":"2019-06-11T16:03:24","date_gmt":"2019-06-11T06:03:24","guid":{"rendered":"https:\/\/veterinarycareers.com.au\/dev\/?p=13510"},"modified":"2019-06-11T16:03:44","modified_gmt":"2019-06-11T06:03:44","slug":"vethealth-advice-about-staying-healthy-and-maintaining-a-good-work-life-balance-in-our-profession","status":"publish","type":"post","link":"https:\/\/veterinarycareers.com.au\/dev\/vethealth-advice-about-staying-healthy-and-maintaining-a-good-work-life-balance-in-our-profession\/","title":{"rendered":"VetHealth Advice about staying healthy and maintaining a good work-life balance in our profession."},"content":{"rendered":"<p><a href=\"https:\/\/www.ava.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"173\" height=\"97\" class=\"alignnone size-full wp-image-13511\" src=\"https:\/\/veterinarycareers.com.au\/dev\/wp-content\/uploads\/2019\/06\/ava-1.png\" alt=\"\" \/><\/a><\/p>\n<p>Author: <a href=\"https:\/\/www.ava.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Australian Veterinary Association Ltd (AVA)<\/a><\/p>\n<p>Veterinary science offers a stimulating and rewarding career, and many veterinarians find their work both satisfying and enjoyable.<\/p>\n<p>But we all experience stress from time to time, and there are some common points in a veterinarian\u2019s career\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">when stress is high<\/a>, and vets need to put some extra thought into taking care of themselves.<\/p>\n<p>The information in this section offers some facts about some of the threats to the health and wellbeing of veterinarians, such as\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">stress<\/a>,\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/addictions\/\" target=\"_blank\" rel=\"noopener noreferrer\">addictions<\/a>,\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/grief-and-loss\/\" target=\"_blank\" rel=\"noopener noreferrer\">grief and loss<\/a>,\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/depression\/\" target=\"_blank\" rel=\"noopener noreferrer\">depression<\/a>,\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/anxiety\/\" target=\"_blank\" rel=\"noopener noreferrer\">anxiety<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/suicide\/\" target=\"_blank\" rel=\"noopener noreferrer\">suicide<\/a>.<\/p>\n<p>There\u2019s also simple advice about how to take steps to\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/stress\/facts-and-tips-about-stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">stay healthy<\/a>, maintain a good\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/work-life-balance\/\" target=\"_blank\" rel=\"noopener noreferrer\">work-life balance<\/a>, and deal positively with\u00a0<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/managing-conflict\/\" target=\"_blank\" rel=\"noopener noreferrer\">conflict<\/a>.<\/p>\n<h4>How the AVA can help<\/h4>\n<p>The AVA offers a number of programs and services to help you stay healthy and support you in your professional life.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ava.com.au\/ava-annual-conference\/\" target=\"_blank\" rel=\"noopener noreferrer\">Annual Conference<\/a>\u00a0wellbeing sessions and services to help you stay healthy<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/about-us\/trusts-foundations\/benevolent-fund\/\" target=\"_blank\" rel=\"noopener noreferrer\">AVA Benevolent Fund<\/a>\u00a0providing practical and financial support to veterinarians and their families in times of hardship<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/about-us\/programs-awards\/mentoring\/\" target=\"_blank\" rel=\"noopener noreferrer\">AVA Graduate Mentoring Program<\/a>\u00a0offering training for mentors to recognise depression and anxiety and support graduates through their transition into the workforce<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/member-services\/member-helplines\/\" target=\"_blank\" rel=\"noopener noreferrer\">Employee Assistance Program<\/a>\u00a0focuses on your wellbeing and offers free services in a number of areas including physical and mental health.<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/telephone-counselling-service\/\" target=\"_blank\" rel=\"noopener noreferrer\">Free telephone counselling service<\/a>\u00a0with qualified counsellors available day or night<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/member-services\/member-helplines\/\" target=\"_blank\" rel=\"noopener noreferrer\">HR Advisory Service<\/a>\u00a0for information about managing staff and conflict in the workplace<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/mental-health-information-sheets\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mental health fact sheets\u00a0<\/a>\u00a0accross a number of topics<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/mental-health-first-aid\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mental health first aid training<\/a>\u00a0to assist with helping a person who is developing a mental health problem, or who is experiencing a mental health crisis.\u00a0Like physical first aid, mental health first aid is given until the person receives professional help or until the crisis resolves.<\/li>\n<li><a href=\"https:\/\/www.ava.com.au\/education-events\/education-and-events-search\/\" target=\"_blank\" rel=\"noopener noreferrer\">Networking opportunities<\/a>\u00a0with fellow veterinary professionals<\/li>\n<\/ul>\n<p>For the original source please click<a href=\"https:\/\/www.ava.com.au\/member-services\/vethealth\/?fbclid=IwAR04fhRNEK0Bl2-u3P_9ms7fddDcXFFhRsmKFspp2vBmBur5azVy4HYvmzE\" target=\"_blank\" rel=\"noopener noreferrer\"> here<\/a>.<\/p>\n<p>For more industry news please check out our <a href=\"https:\/\/veterinarycareers.com.au\/dev\/industry-news\/\">website<\/a>.<\/p>\n<p>Find us on Social Media &#8211;\u00a0<a href=\"https:\/\/www.facebook.com\/veterinarycareers.com.au\/\">Facebook, <\/a><a href=\"https:\/\/www.instagram.com\/veterinarycareers\/\">Instagram<\/a>, <a href=\"https:\/\/linkedin.com\/company\/veterinarycareers-com-au\">LinkedIn<\/a> and <a href=\"https:\/\/twitter.com\/Vetcareers1\">Twitter.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author: Australian Veterinary Association Ltd (AVA) Veterinary science offers a stimulating and rewarding career, and many veterinarians find their work both satisfying and enjoyable. But we all experience stress from time to time, and there are some common points in a veterinarian\u2019s career\u00a0when stress is high, and vets need to put some extra thought into [&hellip;]<\/p>\n","protected":false},"author":6794,"featured_media":13511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2000],"tags":[969,4643],"class_list":["post-13510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-industry-news","tag-australian-veterinary-association","tag-work-lifebalance"],"_links":{"self":[{"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/posts\/13510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/users\/6794"}],"replies":[{"embeddable":true,"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/comments?post=13510"}],"version-history":[{"count":2,"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/posts\/13510\/revisions"}],"predecessor-version":[{"id":13565,"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/posts\/13510\/revisions\/13565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/media\/13511"}],"wp:attachment":[{"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/media?parent=13510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/categories?post=13510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veterinarycareers.com.au\/dev\/wp-json\/wp\/v2\/tags?post=13510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}